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Listen "Thoughtful Tuesday- Boundaries"
Episode Synopsis
What you feed your mind will grow. Water the garden of your mind with mindfulness practices. Nourish the seeds of thoughtfulness, gratitude, awareness, connection, and wellness with these daily tools. Today on Thoughtful Tuesday Abby shares a quote from Brene Brown and Marianne Williamson. Reflect on your relationships. What are your boundaries in each of your relationships? Is there a theme?
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Thoughtful Tuesday: Rumi and balance
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Feeling Friday- Self-Acceptance
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Wild Wednesday: Self acceptance practices
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In God we trust