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Listen "Thoughtful Tuesday: Bow in acceptance"
Episode Synopsis
What you feed your mind will grow. Water the garden of your mind with mindfulness practices. Nourish the seeds of thoughtfulness, gratitude, awareness, connection, and wellness with these daily tools. Today on Thoughtful Tuesday Abby shares a quote from Jack Kornfield. Can you bow to the uncomfortable feelings? To the suffering and pain? Bow in acknowledgement, accepting what is. For more information on Jack Kornfield go to https://jackkornfield.com/discover-what-is-asking-for-acceptance/.
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Thoughtful Tuesday: Rumi and balance
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Movement Monday: Balance in tree pose
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Feeling Friday- Self-Acceptance
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Wild Wednesday: Self acceptance practices
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In God we trust