Kinsei-Do Corner - the Functional Fitness podcast with Coach Jo

Por: Coach Jo
The functional fitness podcast with Coach Jo, coming to you directly from Jakarta, Indonesia. In this show I sit down with coaches, athletes and fitness enthusiasts from the city and beyond, and we speak about all things health and fitness!
70 episodios disponibles

Latest episodes of the podcast Kinsei-Do Corner - the Functional Fitness podcast with Coach Jo

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Episode 50 with Dr Paul Kolodzik (Kinsei-Do Corner): Diet, blood sugar and taking charge of your health 09/07/2023
Episode 49 with Verdi Solaiman (Kinsei-Do Corner): How to prepare for the physical demands of life like an action movie star! 11/06/2023
Episode 48 (Kinsei-Do Corner): How to avoid Social Jetlag and supercharge your Monday morning - a Kinsei-Do Fitness Nugget! 20/05/2023
Episode 47 with Gio Sozzi (Kinsei-Do Corner): Better Life, Better Performance - my Hintsa Performance coaching certification client shares his story 18/05/2023
Episode 46 with Sean Monteiro (Kinsei-Do Corner): The Director's Cut - A deep dive into the fascinating film industry in Indonesia and beyond! 09/05/2023
Episode 45 with Mark D. (Kinsei-Do Corner): A thrilling journey into the fascinating world of competitive ballroom dancing 02/04/2023
Episode 44 with Naomi A. (Kinsei-Do Corner): No gym, no problem - how to stay healthy and fit despite working a desk job from home! 21/03/2023
Episode 43 with Eoin Everard (Kinsei-Do Corner): Improve your running performance with help from a true world class runner 12/02/2023
Episode 42 with Coach Demy Barumalang (Kinsei-Do Corner): The recipe for a fulfilled and successful life - Coach Demy's epic journey through the fitness world 08/01/2023
Episode 41 - Ryan, Inez and Sophie (Kinsei-Do Corner): Raising the Next Generation of Awesome 17/12/2022
Episode 40 - Sofia Haghia (Kinsei-Do Corner): How to crush it on the floor and in life 04/12/2022
Episode 39 - Coach Oka (Kinsei-Do Corner): A Jakarta CrossFit OG's journey 13/11/2022
Episode 38 - Kafka and the Magnus Iron Games (Kinsei-Do Corner): A recap of Jakarta's biggest functional fitness event of the year 30/10/2022
Episode 37 - Jenni Schierman (Kinsei-Do Corner): Elite performers and the importance of mental coaching 29/10/2022
Episode 36 - Round 2 with Coach Ant Sutono (Kinsei-Do Corner): The Origins of the Habit App Project 02/10/2022
Episode 35 with Jemima Djatmiko (Kinsei-Do Corner): A chat with the Champ - the story of one woman's epic quest to conquer the Hyrox World of Fitness Racing 01/06/2022
Episode 34 with Stephan Bergeron (Kinsei-Do Corner): A story of Spreadsheets and Sixpacks - how everyone can keep fit and healthy in spite of a busy life 14/05/2022
Episode 33 with Jasmin Toegel (Kinsei-Do Corner): From Personal Trainer to Performance Coach - A Journey of Growth and Self-Development 28/04/2022
Episode 32 with Sem Eijwoudt (Kinsei-Do Corner): High Performance Youth Coaching - Laying the Foundations for Athletic Excellence and Lifelong Success 22/04/2022
Episode 31 with the Master of Mobility, Matt P (Kinsei-Do Corner): How to build a strong, functional body and a great company at the same time 16/04/2022
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