In this episode of Kinsei-Do Corner, I sat down with Coach and Founder of Primal Mobility (@primal.mobility), Matt P (@matthew.j.phili), for an extremely interesting and wide ranging conversation about coaching, business, personal growth and, of course, mobility.
Matt's journey from online coach struggling to pay the bills to heading a mobility training company of 7 coaches and 200 clients, including several elite level CrossFit athletes like Emma Lawson and Emily Rolfe, is nothing short of awe-inspiring.
I first met Matt when I sought him out to help me with my own mobility struggles back in 2019, and while my range of motion is still far from perfect - damn you, ankle dorsiflexion! - I made huge gains through Primal's methods and have been a fan ever since.
In this episode, we cover what it's like working as a remote coach for athletes of the highest calibre as well as everyday weekend warriors and what YOU can (and should) do to optimally prepare you not only for your training, but for a long life of moving without pain. We also discuss the challenges and struggles of starting your own (coaching) business, the importance of mentors - big shoutout to @itscoachgoodman, a man who has greatly influenced us both (and was my guest on episode 23!) - and the nothing short of revolutionary next plans in the pipeline for Primal Mobility.
Whether you're a (CrossFit) coach, an athlete or just a person who has a body and likes to move, you'll find something of value in this episode!
Who is Matt P?
Matt started his journey into online coaching late into 2018. He knew he had a strong niche and determination to make it work but didn't realize just how far it would take him professionally and personally. 
Matt is the Founder and Head Coach of Primal Mobility, a strength based mobility coaching company. 
Matt shares his experience of working with crossfire games athletes as well as all things he's learned along the rocky path pf entrepreneurship.

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