Listen "Episode 37 - Jenni Schierman (Kinsei-Do Corner): Elite performers and the importance of mental coaching"
Episode Synopsis
In this episode of the show I had the pleasure of speaking to Coach Jenni Schierman (@jenni.schierman on IG), a mental performance coach from America, who has been working with athletes and support teams in the field of motor sports for over a decade.
So...what is mental performance, you might ask, and what does a mental performance coach do?
We cover all of that and more in this short but insightful conversation, and I am sure you'll find some nuggets of wisdom and some practical tips to take away to improve YOUR mental performance, health and happiness!
So...what is mental performance, you might ask, and what does a mental performance coach do?
We cover all of that and more in this short but insightful conversation, and I am sure you'll find some nuggets of wisdom and some practical tips to take away to improve YOUR mental performance, health and happiness!
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