In this long overdue return of Kinsei-Do Corner, I sat down for another round with Coach Anthony Sutono (@anthonysutono) and we dove deep into the origins of the Habit App project, which he and his team have been working on for a good three years already - yes, that's how long it can take to build something amazing from the ground up!
We speak about how the idea for the project came together, and how he gradually but systematically put the pieces in place which have led to the amazing success that the project has had for himself and the members of the community who are fortunate enough to be a part of it (luckily, I am one of them!).
If you are feeling a bit low, have situations going on in your life that are making you confused, frustrated or wanting to give up, or you're doing ok but think you could do even better, there's something in this episode for you!

Who is Anthony Sutono?
Anthony started his career in the power sector in Indonesia where he gained first hand experience of all that could go wrong. In 2018 a tsunami & earthquake hit their power plant wiping it out completely and leaving the company in shambles. Besides his day job, Anthony is also a partner and head coach at CrossFit Garuda. Anthony has dedicated his time to pursue the skills and knowledge in creating habits and frameworks that would allow for productivity and wellness despite the conditions in the external environment. He has since created a mobile app - HabitApp (thehabitatproject.net and @habitapp_ on Instagram) - that is now available on the App Store and the Google Playstore, and will help you to gain structure, recover from setbacks and get back on track in life.

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