Episode Synopsis "Becoming STRONGER through Seasons of Depression"

Here is a quick explanation of my experience with depression, and here are the tips I have for you if you're struggling with depression. Best wishes for you. Get well soon.

Listen "Becoming STRONGER through Seasons of Depression"

More episodes of the podcast JillyC Podcast

• Drive with Me Episode 2: My Cat, depression, dating, friends, church.
• Drive with Me Episode 1: Depression, Weight Loss, Goals.
• Becoming STRONGER through Seasons of Depression
• A JillyC Update and Guided Meditation 🧘‍♀️
• A Very JillyUpdate
• Pre-meditation stretches UPGRADE
• Meditation for Depression Relief
• Positive Affirmations for Confidence and Self Love
• Pre-meditation Stretches
• Cleansing, grounding guided meditation. Breath meditation and Imagery.
• JillyC Podcast (Trailer)