Cleansing, grounding guided meditation. Breath meditation and Imagery.

10/03/2021 12 min Temporada 1 Episodio 1

Listen "Cleansing, grounding guided meditation. Breath meditation and Imagery."

Episode Synopsis

This cleansing and grounding meditation includes breath work, mindful breathing and some imagery in the last few minutes. Enjoy..... Soon i will post a guided stretch that may suit people prior to these meditations. Thanks a bunch! Peace