Listen "Pre-meditation stretches UPGRADE"
Episode Synopsis
Hi, this is a better version of my original Pre-meditation stretches podcast. Enjoy! Great before sitting or laying for long periods of time. I'll do a third one soon with more hip and chest stretches. Add your own if you need it!!
More episodes of the podcast JillyC Podcast
A JillyC Update and Guided Meditation 🧘♀️
17/12/2022
A Very JillyUpdate
10/12/2022
Meditation for Depression Relief
30/01/2022
Pre-meditation Stretches
12/03/2021
JillyC Podcast (Trailer)
09/03/2021
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