Episode Synopsis "A JillyC Update and Guided Meditation 🧘‍♀️ "

Ahh, the long lost episode finally has been found and published!enjoy. It is a brief update followed by a calming, guided meditation. --- Support this podcast: https://podcasters.spotify.com/pod/show/jillycpodcast/support

Listen "A JillyC Update and Guided Meditation 🧘‍♀️ "

More episodes of the podcast JillyC Podcast

• Drive with Me Episode 2: My Cat, depression, dating, friends, church.
• Drive with Me Episode 1: Depression, Weight Loss, Goals.
• Becoming STRONGER through Seasons of Depression
• A JillyC Update and Guided Meditation 🧘‍♀️
• A Very JillyUpdate
• Pre-meditation stretches UPGRADE
• Meditation for Depression Relief
• Positive Affirmations for Confidence and Self Love
• Pre-meditation Stretches
• Cleansing, grounding guided meditation. Breath meditation and Imagery.
• JillyC Podcast (Trailer)