Episode Synopsis "Episode 24- 2020 in the words of a few"

Welcome to my first podcast in 2021. This podcast is different. I wanted to showcase the positive side of 2020. I think we can get very caught up in the negative aspects of everything that is out with our control. In this podcast you will hear many different people, from many different backgrounds, many different situations over the world experiencing and learning the exact same thing.  What is that thing? Understanding that Family, friends, being a nice person to yourself, learning to love and respect yourself enough to make a change and regain clarity should always reign supreme.   

Listen "Episode 24- 2020 in the words of a few"

More episodes of the podcast Jill Calvert Fitness Podcast

• Episode 29 -Routine -We all need
• Episode 28- Bullet-Proof Athlete
• Episode 27- Ramadan
• Episode 26 - The Corona Coaster of Love in Lockdown with LauraO'Donovan
• Episode 25 -One foot in front of the other!
• Episode 24- 2020 in the words of a few
• Episode 23- Laura O’Donovan and Diversity and Inclusion
• Episode 22- Self care through understanding moods and stress.
• Episode 21 Sleep
• Episode 20- 20 lessons in 2020 on my 20th Podcast
• Episode19 -All About running surfaces
• Episode 18 - Training through pregnancy with Sarah R
• Episode 17 - All about strength
• Episode 16 - Emotional intelligence with Taufiq
• Episode 15 - The Nourisher - Connecting people to health
• Episode 14 - Science of injury
• Episode 13- Fatigue
• Episode 12- All things Nutrition Dr Mariam Tashkandi
• Episode 11- Anoud K My journey
• Episode 10 - Half marathon
• Episode 9 - My top 7 Tips when starting your endurance journey
• Episode 2 - All about the menstrual cycle 
• Episode 8-The pursuit of happiness
• Episode 7 - How I found myself through fitness - By Sarah R
• Episode 6 - Guest Mona Shahab
• Episode 5 - How to say no!!!
• Episode 3 - My Fitness Journey, Mona Al Sabeg
• Episode 1 - Welcome to My FIRST EVER PODCAST