ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 27- Ramadan"
Episode Synopsis
In this episode I talk all things Ramadan.
Initial part I run though a meta analysis of the effects of Ramadan on performance and the second half offering my experience as a coach who has for 12 years trained female athletes throughout the month!
Podcast available on pod bean, Spotify and apple podcast.
Initial part I run though a meta analysis of the effects of Ramadan on performance and the second half offering my experience as a coach who has for 12 years trained female athletes throughout the month!
Podcast available on pod bean, Spotify and apple podcast.
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Episode 28- Bullet-Proof Athlete
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Episode 25 -One foot in front of the other!
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Episode 24- 2020 in the words of a few
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Episode 21 Sleep
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Episode19 -All About running surfaces
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In God we trust