Love yourself more, care for your body better, create sustainable habits that support your ideal happy, healthy lifestyle. Learn what it means to let go of perfection so you can live your best happy, healthy I'mperfect Life!

Latest episodes of the podcast I'mperfect Life Podcast with Andrea Matthes

• How to Eat Healthy When You Don't Have Time, Energy, or Interest
• How to End Partner Sabotage When You're Trying to Lose Weight on a Diet
• Rule #12: Go Back to Rule #1
• Rule #11: Be Mindful
• Rule #10: Do Good Enough
• Rule #9: Surround Yourself with Love
• Rule #8: Find Joy Where You Are and Get Excited About Where You're Going
• Rule #7: Be Patient with Yourself and Kind with Your Words
• Rule #6: Keep a Clean Environment
• Rule #5: Get Plenty of Rest
• Rule #4: Make Yourself a Priority
• Rule #3: Exercise to Feel Good
• Rule #2: Enjoy Your Food
• Rule #1: Forgive Yourself Always
• Plateaus, Stress Eating, and Haunting Voices from the Past
• Creating Sustainable Habits with Azalea
• Knowing "what" to do and "doing" it are two different things...
• Improving Self-Love and Confidence After Drastic Weight Loss with Rebecca
• Paulette: Small Changes Create Big Results