Episode Synopsis "Rule #9: Surround Yourself with Love"
There are 12 Rules for living a happy, healthy I'mperfect Life. Learn all about Rule #9 in this episode so you can let go of perfection in order to love yourself more, care for your body better, and live your best, happy, healthy I'mperfect Life.
Listen "Rule #9: Surround Yourself with Love"
More episodes of the podcast I'mperfect Life Podcast with Andrea Matthes
- How to Eat Healthy When You Don't Have Time, Energy, or Interest
- How to End Partner Sabotage When You're Trying to Lose Weight on a Diet
- Rule #12: Go Back to Rule #1
- Rule #11: Be Mindful
- Rule #10: Do Good Enough
- Rule #9: Surround Yourself with Love
- Rule #8: Find Joy Where You Are and Get Excited About Where You're Going
- Rule #7: Be Patient with Yourself and Kind with Your Words
- Rule #6: Keep a Clean Environment
- Rule #5: Get Plenty of Rest
- Rule #4: Make Yourself a Priority
- Rule #3: Exercise to Feel Good
- Rule #2: Enjoy Your Food
- Rule #1: Forgive Yourself Always
- Plateaus, Stress Eating, and Haunting Voices from the Past
- Creating Sustainable Habits with Azalea
- Knowing "what" to do and "doing" it are two different things...
- Improving Self-Love and Confidence After Drastic Weight Loss with Rebecca
- Paulette: Small Changes Create Big Results