Episode Synopsis "How to End Partner Sabotage When You're Trying to Lose Weight on a Diet"

QUESTION" "If you're a serial dieter, what do you believe is your number one challenge that keeps you in the endless cycle of diet-fail-repeat?"   ANSWER:   "Honestly, lack of self control and my husband, he doesn't help. Doesn't like anything really healthy. And he will always eat 2 or 3 hours after we've eaten dinner and its always junk he wants or to go and get late night fast food. Then he forever grabs extra for me and says he forgot that I'm trying to lose weight." Listen to learn how to end partner sabotage when you're trying to lose weight and stick to your diet

Listen "How to End Partner Sabotage When You're Trying to Lose Weight on a Diet"

More episodes of the podcast I'mperfect Life Podcast with Andrea Matthes

• How to Eat Healthy When You Don't Have Time, Energy, or Interest
• How to End Partner Sabotage When You're Trying to Lose Weight on a Diet
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• Rule #11: Be Mindful
• Rule #10: Do Good Enough
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• Rule #8: Find Joy Where You Are and Get Excited About Where You're Going
• Rule #7: Be Patient with Yourself and Kind with Your Words
• Rule #6: Keep a Clean Environment
• Rule #5: Get Plenty of Rest
• Rule #4: Make Yourself a Priority
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• Rule #2: Enjoy Your Food
• Rule #1: Forgive Yourself Always
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