Episode Synopsis "Ep#9 - How to stay Motivated on your Fitness journey?"

In this episode# 9, i talked about how difficult it is to keep yourself motivated when you are a beginner in your fitness journey and then went on to encourage with some ideas and tips to actually motivate yourself and keep on the fitness path and not get off the track.

Listen "Ep#9 - How to stay Motivated on your Fitness journey?"

More episodes of the podcast Health Fitness Radio

• Ep#12 - Your Positive Attitude has a huge impact on your weight loss journey
• Ep#11 - Importance of Cardiovascular Exercises in Fitness
• Ep#10 - Can you Actually lose Weight Faster?
• Ep#9 - How to stay Motivated on your Fitness journey?
• Ep#8 - How Important is Stretching and Yoga in Fitness
• Ep#7 - How to Apply 80/20 Principle to Dieting?
• Ep#6 - The most underrated tip on weight loss
• Ep#5 - Why do most Diets fail? and How to Actually Succeed?
• Ep#4 - How to make your Protein shakes Taste good?
• Ep#3 - 3 Easy exercises to get you on Fitness track
• Ep#2 - Why you should take Sugar seriously
• 1st episode - Fitness journey After Covid