Episode Synopsis "Ep#3 - 3 Easy exercises to get you on Fitness track"

Getting onto fitness track should not be stressful and you should not overthink and make it daunting. In this episode i went through three of the simple and easy exercises you can start anywhere anytime without much effort.

Listen "Ep#3 - 3 Easy exercises to get you on Fitness track"

More episodes of the podcast Health Fitness Radio

• Ep#12 - Your Positive Attitude has a huge impact on your weight loss journey
• Ep#11 - Importance of Cardiovascular Exercises in Fitness
• Ep#10 - Can you Actually lose Weight Faster?
• Ep#9 - How to stay Motivated on your Fitness journey?
• Ep#8 - How Important is Stretching and Yoga in Fitness
• Ep#7 - How to Apply 80/20 Principle to Dieting?
• Ep#6 - The most underrated tip on weight loss
• Ep#5 - Why do most Diets fail? and How to Actually Succeed?
• Ep#4 - How to make your Protein shakes Taste good?
• Ep#3 - 3 Easy exercises to get you on Fitness track
• Ep#2 - Why you should take Sugar seriously
• 1st episode - Fitness journey After Covid