Episode Synopsis "Ep#4 - How to make your Protein shakes Taste good?"

It is frustrating for most of the people especially those beginners who want to start their fitness journeys and either build muscles or do some strength training or even marathon runners that the protein shake they drink, the protein powder doesn't taste good and does not mix very well, leaving us with huge lumps of protein. Our muscles need protein our body needs protein nutrients every day especially when we are breaking down the muscle tissues in the gym. So in this episode i go through some of the problems beginners face with protein powders and how they can avoid the frustration of bad taste and poorly mixed shakes.

Listen "Ep#4 - How to make your Protein shakes Taste good?"

More episodes of the podcast Health Fitness Radio

• Ep#12 - Your Positive Attitude has a huge impact on your weight loss journey
• Ep#11 - Importance of Cardiovascular Exercises in Fitness
• Ep#10 - Can you Actually lose Weight Faster?
• Ep#9 - How to stay Motivated on your Fitness journey?
• Ep#8 - How Important is Stretching and Yoga in Fitness
• Ep#7 - How to Apply 80/20 Principle to Dieting?
• Ep#6 - The most underrated tip on weight loss
• Ep#5 - Why do most Diets fail? and How to Actually Succeed?
• Ep#4 - How to make your Protein shakes Taste good?
• Ep#3 - 3 Easy exercises to get you on Fitness track
• Ep#2 - Why you should take Sugar seriously
• 1st episode - Fitness journey After Covid