Episode Synopsis "Wednesday Wellbeing - Relax & Breathe!"

Disconnect to feel connected with this one-minute breathing exercise. Taking a minute to disconnect from what you are doing offers a great opportunity to take a break and recharge.

Listen "Wednesday Wellbeing - Relax & Breathe!"

More episodes of the podcast Happy Feet Reflexology Cork

• Wednesday Wellbeing - Relax your wrists and hands!
• Wednesday Wellbeing - Disconnect to connect
• Wednesday Wellbeing - Disconnect & RELAX
• Wednesday Wellbeing - Relax & Breathe!
• Wednesday Wellbeing Tip Solar Plexus Breathing Exercise
• Wednesday Wellbeing - Rest and Digest
• Wednesday Wellbeing - RELAX!