Wednesday Wellbeing - Disconnect to connect

Wednesday Wellbeing - Disconnect to connect

Happy Feet Reflexology Cork

29/09/2021 7:47AM

Episode Synopsis "Wednesday Wellbeing - Disconnect to connect "

Disconnecting, even for the shortest time can boost your mood, improve productivity and focus. Focusing on your body will help you identify areas you keep tension. Once you identify the are(s) it is much easier to release stress and tension.

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