Episode Synopsis "Wednesday Wellbeing - RELAX!"

Relax in 45 seconds with our short stress and anxiety releasing exercises and tips.

Listen "Wednesday Wellbeing - RELAX!"

More episodes of the podcast Happy Feet Reflexology Cork

• Wednesday Wellbeing - Relax your wrists and hands!
• Wednesday Wellbeing - Disconnect to connect
• Wednesday Wellbeing - Disconnect & RELAX
• Wednesday Wellbeing - Relax & Breathe!
• Wednesday Wellbeing Tip Solar Plexus Breathing Exercise
• Wednesday Wellbeing - Rest and Digest
• Wednesday Wellbeing - RELAX!