Wednesday Wellbeing Tip Solar Plexus Breathing Exercise

Wednesday Wellbeing Tip Solar Plexus Breathing Exercise

Happy Feet Reflexology Cork

08/09/2021 2:28PM

Episode Synopsis "Wednesday Wellbeing Tip Solar Plexus Breathing Exercise "

Relax in 45 seconds by practicing my unique solar plexus breathing exercise which combines hand reflexology and conscious breathing techniques to relax, release tension, anxiety and worry in less than a minute.

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