Fresh & Fired Up with Dr. Emily & Hailee

Fresh & Fired Up with Dr. Emily & Hailee

Por: Dr. Emily Marshall
Doctor, entrepreneur, and speaker Emily Marshall along with her co-host, online personal trainer and nutrition coach, Hailee Piendl drop weekly gems designed to help women flourish in all aspects of their health and fitness! Together they're empowering women to feel strong, healthy, and vibrant for what they love most in life! Subscribe to Fresh & Fired Up on Apple, Spotify, & YouTube. Follow Dr. Emily @dremilymarshall & Hailee @hailee_fitblog – We would love to hear from you!
176 episodios disponibles

Latest episodes of the podcast Fresh & Fired Up with Dr. Emily & Hailee

Mostrando página 3 de 9

Part 1: The Secret Supplements Every Woman Needs for Peak Health – Creatine & Collagen w/ Dr. Emily Marshall 11/03/2025
Gaps in Our Healthcare & How Dr. Shabita Teja Overcame The Hardest Health Challenge of Her Life 04/03/2025
The Truth About Birth Control: Are You Being Lied To? w/ Dr. Emily Marshall & Hailee Piendl 25/02/2025
Unstoppable Growth: Harnessing the Power of Failure & Transformation w/ Hailee Piendl & Dr. Emily Marshall 18/02/2025
Ready to Connect? Ditch Your Fears & Unlock Your Body Confidence! w/ Dr. Emily Marshall & Hailee Piendl 11/02/2025
The Menopause Fitness Revolution: Stronger, Fitter, & More Fabulous Than Ever! w/ Fiona Groves 04/02/2025
Are You Feeding Your Hormones Right? Unlock The Essentials of Women's Health & Fitness w/ Samantha Lee 28/01/2025
AVOID These 8 Mistakes When Trying to Build Muscle as a Woman: You're FOR SURE Making Mistake #6 21/01/2025
Reclaim Your Mental Wellbeing: Stress Management & Burnout Prevention w/ Dr. Camilla Moore 14/01/2025
Why Not You? Why Not Now? Embracing Life's Adventure w/ Tara Gesy 07/01/2025
2025 Starts Now! Mastering Goals, Habits, & Building Lasting Change w/ Dr. Emily Marshall & Hailee Piendl 31/12/2024
Thriving Through the Holidays: How to Navigate Fitness, Food, & Family Functions w/ Dr. Emily Marshall & Hailee Piendl 24/12/2024
Turning Pain into Purpose: Ashlee Rickert's Story of Faith & Resilience 17/12/2024
Holiday Stress Taking Over? How to Cultivate Peace, Love & Joy (and Still Get Your Workouts In!) w/ Dr. Emily Marshall & Hailee Piendl 10/12/2024
Building Fit Flavors: The Power of Faith & Accountability w/ Jillian Tedesco 03/12/2024
The Art of Communication: Leadership, Sales, & Public Speaking w/ Radia Carr 26/11/2024
Peace of Mind Through Planning: The Health Benefits of Estate Planning w/ Katie Finnegan Krispin 19/11/2024
Muscle Gains Made Simple: The Best Muscle Gain Strategies for Women w/ Dr. Emily Marshall & Hailee Piendl 12/11/2024
Stronger Together: Cultivate Wellness, Accountability, and a Lasting Healthspan w/ Lexi Johnson 05/11/2024
Sustainable Fat Loss: Embracing Protein, Intuitive Eating, and Self-Acceptance w/ Dr. Emily Marshall & Hailee Piendl 29/10/2024
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