You're not going to believe some of the ridiculous things we've done and how we kept going in spite of our mistakes. You don't want to miss this raw episode of the Fresh & Fired Up podcast where hosts Dr. Emily Marshall and Hailee Piendl explore the transformative journey of embracing vulnerability, overcoming the fear of public speaking, and cultivating body confidence. They reflect on their recent experiences at The Wellness Show, diving deep into how societal expectations shape our body image and self-worth. With insights on personal growth, situational fluency, and the importance of connection, Hailee and Emily share practical tips on turning fear into excitement, redefining self-worth beyond appearance, and the power of collaboration vs competition. Tune in for a heartfelt discussion on how women can empower themselves by embracing their unique journeys and supporting each other through life's challenges. Listen now and uncover unexpected narratives that could be holding you back. What are you waiting for? Hit play! It's your time to shine!

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