You've heard it before that you are the sum of the 5 people you spend the most time with. In this episode, we dive into why this is said, how to be a more positive person, who NOT to spend your time with and how to make that tough realization/decision.
Listen to this episode, and take a moment to reflect on where you are at, where the people you spend the most time with are at, and where you want to go.

As always, if you find some benefit from this episode, please don't forget to leave a comment, shoot us a message, share with a friend or leave a review.

You can find us on Instagram:
Tam- @themotivatemom
Ryley- @healthwithryley
Kurzy- @chris_kurz_jr

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