Sober October: An Invitation to Reset

16/09/2025 23 min Temporada 2 Episodio 32

Listen "Sober October: An Invitation to Reset"

Episode Synopsis

This week on the Flourish Podcast, we’re inviting YOU to join us for Sober October — a self-driven challenge to decrease or eliminate alcohol for the month.We’ll talk about:🍷 Why we’re taking this challenge ourselves🧠 The mental & physical benefits of saying “no” to alcohol✨ How this reset can help you feel clearer, stronger, and more energizedConsider this your personal invitation to see what life looks like when you give your body and mind a break.🎙️ Enjoyed this episode? If you found it helpful, we’d love it if you would:✅ Share it with a friend ✅ Leave us a review ✅ Tag us or send a message — we want to hear what landed for you!📲 Connect with us on Instagram: Tam – ⁠@themotivatemom⁠ Ryley – ⁠@healthwithryley⁠ Kurzy – ⁠@chris_kurz_jr⁠Thanks for being here — your support means the world! 💪