ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 1: What is DBT and Intro to Mindfulness"
Episode Synopsis
Learn a little about dialectical behavior therapy, mindfulness, and using it all when working with teens. *This is my first try and it is quite obvious that I'm working off a PowerPoint. The video form will be available at some point if you're a visual person* one more thing, I forgot the word "disorder" in substance use disorder professional. I'm not a professional substance user. Just had to clear that up!
More episodes of the podcast Finding the Middle Path (Be Drama Free Through DBT!)
Episode 9: Radical Acceptance
19/06/2022
Episode 8: IMPROVE and Self-Soothe
28/05/2022
Episode 7: ACCEPTS and TIPP
06/05/2022
Episode 6: Opposite Action
16/04/2022
Episode 5: ABC PLEASE and HALT skills
28/03/2022
Episode 4: Urge Surfing
11/03/2022
In God we trust