ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 9b: Radical Acceptance (no background music)"
Episode Synopsis
In this episode, we learn about the optional responses to a serious problem coming into your life, which leads us to the skill for the episode: Radical Acceptance! This version is voice only, with no background music.
More episodes of the podcast Finding the Middle Path (Be Drama Free Through DBT!)
Episode 9: Radical Acceptance
19/06/2022
Episode 8: IMPROVE and Self-Soothe
28/05/2022
Episode 7: ACCEPTS and TIPP
06/05/2022
Episode 6: Opposite Action
16/04/2022
Episode 5: ABC PLEASE and HALT skills
28/03/2022
Episode 4: Urge Surfing
11/03/2022
Episode 2: What and How skills
16/02/2022
In God we trust