ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 10A: Turning the Mind and Willingness over Willfulness (with background music) "
Episode Synopsis
In this episode, we continue our journey in acceptance skills with Turning the Mind and Willingness over Willfulness. We also discuss how to incorporate these skills in the workplace and some of the challenges you might face when teaching the skills to teenagers. Happy listening!
More episodes of the podcast Finding the Middle Path (Be Drama Free Through DBT!)
Episode 9: Radical Acceptance
19/06/2022
Episode 8: IMPROVE and Self-Soothe
28/05/2022
Episode 7: ACCEPTS and TIPP
06/05/2022
Episode 6: Opposite Action
16/04/2022
Episode 5: ABC PLEASE and HALT skills
28/03/2022
Episode 4: Urge Surfing
11/03/2022
Episode 2: What and How skills
16/02/2022
In God we trust