"Birth isn’t a competition, it’s a transformation. And however your story unfolds, it will always be valid." In this episode, Jade Padlan shares the compassionate truth too many moms need to hear: your birth is real, valid, and powerful, no matter what path it takes. Whether it’s unmedicated, epidural, C-section, induced, or somewhere in between - strength isn’t about how much you endured, it’s about how you adapted, protected your peace, and brought your baby into the world. This conversation will give you permission to release shame, quiet comparison, and reclaim the pride you deserve in your story. 💛 Takeaway quote: "Your birth story is valid, not because of how it happened, but because you lived it." 📝 Action Step: Practice one nervous system reset today, slow breathing, grounding through touch, or simply honoring rest. The calmer and more supported you feel, the more strength you’ll carry into postpartum.

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