At six weeks postpartum, you’re not “done.” You’re just cleared. While the six-week checkup is often treated like a finish line, the truth is, it’s only a checkpoint. Your body, mind, and emotions are still recalibrating, and healing doesn’t follow a neat timeline. In this episode, Jade unpacks the 6-week myth and helps you see recovery as the season it really is, ongoing, layered, and uniquely yours. Action Step: Before your six-week checkup, jot down 3 things you want to ask or share with your provider, even if it feels small. Your questions and your feelings matter, and your healing deserves a voice.

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