Listen "0.3 What You Can Expect From This Book"
Episode Synopsis
This isn’t about surviving postpartum, it’s about thriving in it. We share how this book was built as a true lifeline, not just another postpartum checklist. If you've been wondering, “Where’s the support for me in all of this?” this is the answer.
✨ Inside this episode...- How this book helps you prepare before baby arrives, not just after- Why this is not a sugar-coated “enjoy every moment” kind of read- The truth about resilience: it’s not perfection, it’s preparation- What makes this book science-backed, soulful, and actually doable - A special invitation to see motherhood not as losing yourself, but finding the next version of you 💛 Takeaway quote: "You don’t have to disappear in motherhood. You get to emerge."
📝 Try This: Bookmark this episode and come back when you need a reminder that you are still in this story too.
More episodes of the podcast Empowered Postpartum Wellness Audiobook Podcast Experience
2.22 A Healing Meditation After Birth
26/09/2025
2.15 A Love Letter to the C-Section Mama
06/09/2025
2.14 C-Section Healing Weeks 1–8
06/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.