We help beginners to yoga feel relief for their stress, gain strength, flexibility and learn how to work with their bodies to feel more comfortable in their skin. We are one of the most established Yoga Studios in South Shore Massachusetts. Located at 15 Columbia Rd, Ste 10, Pemboke MA Emeraldyoga.com Support this podcast: https://podcasters.spotify.com/pod/show/emerald-yoga-studio/support

Latest episodes of the podcast Emerald Yoga Studio Podcast

• Setting Yourself Free Guided Meditation
• Full Moon Meditation
• Mountain Meditation
• 15 Minute Guided Meditation for Loneliness
• 15 Minute Anxiety Meditation
• Gratitude Meditation
• Doing the Dishes Guided Meditation!
• Lake Visualization Meditation
• Kids Meditation (Or Your Inner Child!)
• Noticing Sensations Meditation
• Guided Breathing Meditation
• Guided Visualization for The Tree of Knowledge Meditation
• 10 Min Self Compassion and Self Care Meditation
• Grounding Body Scan Meditation
• A Quick Update!
• Alleviate Stress with Deep Breathing - Guided Meditation with Landen
• Moving Meditation with Landen!
• Body Scan Meditation with Landen
• Jade Yoga Mat Review
• Yoga Nidra with Rachel Namieka
• White Light Protection Meditation
• A Chat with Alicia Williams
• A Guided Meditation for Beginners
• First Time Coming to Yoga
• Our First Episode!