A Guided Meditation for Beginners

01/12/2019 21 min Episodio 3

Listen "A Guided Meditation for Beginners"

Episode Synopsis

Join me on a journey through guided meditation. All recordings of this meditation are copyright of Landen Stacy and may not be duplicated or recreated in any way.

Welcome to the Emerald Yoga Studio Podcast!  

We help beginners to yoga feel relief for their stress, gain strength, flexibility and learn how to work with their bodies to feel more comfortable in their skin. We are one of the most established Yoga Studios in South Shore Massachusetts. Our doors have been open since 2010 and we have been welcoming in all ages and abilities of yogis ever since. We have something that other studios don’t and that is our community. When you come to Emerald you become so much more than just a student. You become part of our Emerald Yogi family.  Learn more at: Emeraldyoga.com
We are located at 15 columbia rd in Pembroke MA
Follow us on facebook at: facebook.com/EmeraldYogaStudio
Follow us on instagram at: instagram.com/EmeraldYogaStudio