Episode Synopsis "Morning Move With Elle - Episode 28"

The one about sucking your tummy in! - How can neck, shoulder, lower back, digestive problems, pelvic problems, hip problems all be related to sucking in your stomach! - Beliefs linked to pain in the body. - How to create stable mobile foundations rather than locking up joints. All whilst playing some amazing TUNES! #movewell #move #morningmove #suckthebellyin #fullbodyassessment

Listen "Morning Move With Elle - Episode 28"

More episodes of the podcast ElleWilliams' Morning Move

• Morning Move With Elle - Episode 40
• Morning Move with Elle - Episode 39
• Morning Move With Elle - Episode 38
• Morning Move With Elle - Episode 37
• Morning Move With Elle - Episode 35
• Morning Move With Elle - Episode 34
• Morning Move With Elle - Episode 33
• Morning Move With Elle - Episode 32
• The Morning Move With Elle - Episode 30
• Morning Move With Elle - Episode 28
• Morning Move With Elle - Episode 19