Morning Move With Elle - Episode 32

27/06/2018 2h 3min
Morning Move With Elle - Episode 32

Listen "Morning Move With Elle - Episode 32"

Episode Synopsis


The one about BALANCE!
- How your Brain and Body are connected to your BALANCE.
- Fantastic quick and easy exercises you can do to improve your balance.
- How your past injury compensations will be playing a part on your balance.

And as always some fantastic music to get you #moving

#morningmove #move #fullbodyconnection #balance #knowledgeispower