Episode Synopsis "Morning Move With Elle - Episode 38"

The one about Stress! -Stress is required to keep you alive, you just shouldn’t be finding it as your you regular resting state. -90% of the decisions you make are exactly the same as the day before. No wonder we find it hard to change our world. Learn how the brain filters, deletes and distorts information. -Everyone loves a case study, find out how neuroplasticity helped get rid of a clients physical pain. -Not forgetting we play some great music to get you up and #moving #morningmove #movewell #move #neuroplasticity #stress #brainpower #beliefs #knowledgeispower

Listen "Morning Move With Elle - Episode 38"

More episodes of the podcast ElleWilliams' Morning Move

• Morning Move With Elle - Episode 40
• Morning Move with Elle - Episode 39
• Morning Move With Elle - Episode 38
• Morning Move With Elle - Episode 37
• Morning Move With Elle - Episode 35
• Morning Move With Elle - Episode 34
• Morning Move With Elle - Episode 33
• Morning Move With Elle - Episode 32
• The Morning Move With Elle - Episode 30
• Morning Move With Elle - Episode 28
• Morning Move With Elle - Episode 19