Morning Move with Elle - Episode 39

11/12/2018 2h 0min
Morning Move with Elle - Episode 39

Listen "Morning Move with Elle - Episode 39"

Episode Synopsis


The one all about orthotics!
Orthotics Elle, What are orthotics?
Listen into the show and find out how putting things in your shoes creates compensations throughout your body!
Also included 3D exercises to create functional working arches in your feet.
All this along with some flipping good music to get you #moveing

#morningmove #move #movewell #orthothics #fullbodyassessment