Episode Synopsis "Morning Move With Elle - Episode 37 "

The one about the Tick Tocking spines, the new epidemic! - Ever watch people walk down the street and seen their spines bending one side to the other like a tree blowing in the wind? Take a look, you will now. - Learn easy exercises that work the full body to take the pressure off you back - Tight painful hips? We talk about WHY this might be the case. Not forgetting we play some great music to get you up and #moving #morningmove #movewell #move #spines #knowledgeispower

Listen "Morning Move With Elle - Episode 37 "

More episodes of the podcast ElleWilliams' Morning Move

• Morning Move With Elle - Episode 40
• Morning Move with Elle - Episode 39
• Morning Move With Elle - Episode 38
• Morning Move With Elle - Episode 37
• Morning Move With Elle - Episode 35
• Morning Move With Elle - Episode 34
• Morning Move With Elle - Episode 33
• Morning Move With Elle - Episode 32
• The Morning Move With Elle - Episode 30
• Morning Move With Elle - Episode 28
• Morning Move With Elle - Episode 19