If you are a high-level competitive basketball player tune in to this show for the latest in elite training tips and science-based tactics to become quicker and more explosive on the court, more injury-resistant and train like a pro.

Latest episodes of the podcast Elite Training For Basketball

• Replace "Those" Exercises With "These" For Immediate Strength & Speed Gains
• Improve Your Vertical Jump Every Month For a Year With This Training Program
• What Your Workout Needs To Contain To Maximize Your Explosiveness On The Court
• Recovery Strategies That You Need For Improved On-court Performance
• How To Turn Your Strength Into Speed
• How To Develop Lean Muscle Mass Quickly & Keep It Forever
• In-season Nutrition For Optimal Performance & Recovery
• Optimal Strategy For Increasing Your Vertical Jump
• Squat your Way To a Higher Vertical Jump, Quicker First Step, Healthier Knees & A Bigger Contract part 2
• Squat your Way To a Higher Vertical Jump, Quicker First Step, Healthier Knees & A Bigger Contract part 1
• How To Prevent Injury & Stay On The Court Longer To Improve Your Stats & Salary - ET4B #10
• Change This One Variable In Your Training To Get Faster Now - ET4B #09
• How Do Basketball Players Unlearn What Bodybuilding Has Taught Them And Train Like An Athlete Instead
• How To Have Strong Legs & Feel Fresh In the 4th Quarter - ET4B #07
• What You Need To Do To Maintain Your Strength & Explosiveness During The Seasn - ET4B #06
• Master These Healthy Lifestyle Basics To Be A Better Athlete & Better Basketball Player
• How To Improve Your Change Of Direction Speed, Deep Dive - ET4B #04
• Train This Muscle Group To Get Faster On The Basketball Court & Increase Your Vertical Jump - ET4B #03
• Your Guide To In-Season Training To Stay Strong & Explosive All Year - ET4B #02
• Why Strength Is Necessary To Optimize Your Performance On The Basketball Court - Elite Training For Basketball Episode #01