Episode Synopsis "8. The secret to a more comfortable birth"

Welcome to the Channel Mum Hypnobirthing series, in collaboration with Liz Stanford from The Calm Birth School. In this podcast, Liz empowers us to take control of our own birth experience with tips for making it as comfortable as it can be. If you prefer to watch this series in video format, find the videos over on the Channel Mum website here: https://www.channelmum.com/a/free-hypnobirthing-online-course and watch 100s of labour and birth videos on the Channel Mum website here: https://www.channelmum.com/c/birth-stories Credits: https://www.thecalmbirthschool.com/ @thecalmbirthschool

Listen "8. The secret to a more comfortable birth"

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• 9. Hypnobirthing after trauma
• 8. The secret to a more comfortable birth
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• 3. Breathing Techniques For Hypnobirthing And Beyond
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