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Listen "7. Powerball Of Confidence - Hypnosis for birth preparation"
Episode Synopsis
Welcome to the Channel Mum Hypnobirthing series, in collaboration with Liz Stanford from The Calm Birth School.
In this podcast, Liz walks us through a 30 minute guided hypnosis on the 'powerball of confidence' and how we can use it in our labour and birth experience by visualisation positive outcomes and reframing our worries and concerns.
If you prefer to watch this series in video format, find the videos over on the Channel Mum website here: https://www.channelmum.com/a/free-hypnobirthing-online-course and watch 100s of labour and birth videos on the Channel Mum website here: https://www.channelmum.com/c/birth-stories
Credits:
https://www.thecalmbirthschool.com/
@thecalmbirthschool
In this podcast, Liz walks us through a 30 minute guided hypnosis on the 'powerball of confidence' and how we can use it in our labour and birth experience by visualisation positive outcomes and reframing our worries and concerns.
If you prefer to watch this series in video format, find the videos over on the Channel Mum website here: https://www.channelmum.com/a/free-hypnobirthing-online-course and watch 100s of labour and birth videos on the Channel Mum website here: https://www.channelmum.com/c/birth-stories
Credits:
https://www.thecalmbirthschool.com/
@thecalmbirthschool
More episodes of the podcast Channel Mum
9. Hypnobirthing after trauma
05/10/2020
8. The secret to a more comfortable birth
05/10/2020
6. How To Do Visualisation
05/10/2020
5. Using Positive Affirmations
23/09/2020
4. How To Make Affirmations Work
23/09/2020
2. What Is Hypnosis
23/09/2020
1. What Is Hypnobirthing
23/09/2020
Diaphragmatic Breathing For Over 7s
25/09/2019
In God we trust