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Listen "3. Breathing Techniques For Hypnobirthing And Beyond"
Episode Synopsis
Welcome to the Channel Mum Hypnobirthing series, in collaboration with Liz Stanford from The Calm Birth School. In this, our third podcast in the series, Liz shares some really useful breathing techniques that you can use in your pregnancy, labour and beyond, plus how being calm and relaxed can transform our birthing experience.
If you prefer to watch this series in video format, find the videos over on the Channel Mum website here: https://www.channelmum.com/a/free-hypnobirthing-online-course
Credits:
https://www.thecalmbirthschool.com/
@thecalmbirthschool
If you prefer to watch this series in video format, find the videos over on the Channel Mum website here: https://www.channelmum.com/a/free-hypnobirthing-online-course
Credits:
https://www.thecalmbirthschool.com/
@thecalmbirthschool
More episodes of the podcast Channel Mum
9. Hypnobirthing after trauma
05/10/2020
8. The secret to a more comfortable birth
05/10/2020
6. How To Do Visualisation
05/10/2020
5. Using Positive Affirmations
23/09/2020
4. How To Make Affirmations Work
23/09/2020
2. What Is Hypnosis
23/09/2020
1. What Is Hypnobirthing
23/09/2020
Diaphragmatic Breathing For Over 7s
25/09/2019
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