Brussels Mindfulness

Brussels Mindfulness

Por: brusselsmindfulness
Here you can find all our meditations and podcasts. Enjoy! If you would like to experience a live guided meditation or follow a course check out our agenda at www.brusselsmindfulness.be/agenda.
100 episodios disponibles

Latest episodes of the podcast Brussels Mindfulness

Tune into what really matters - Beate - 24 min - EN 30/12/2025
Loving kindness meditation - Silke - 18 min - EN 22/12/2025
Sounds and Thoughts Meditation - Steve - 15 min - EN 21/12/2025
Being Here and Now - Steve D - 23 min - EN 21/12/2025
Letting go and coming home to yourself- Beate- 14 min - EN 11/12/2025
Taking in the Good -Walking Meditation - Kirsten - 13 min - EN 06/11/2025
Nourishing Standing Yoga Practice- Andra- 38 min- EN 03/11/2025
Liefdevol aanwezig zijn in moeilijke tijden-Beate-12 min- NL 31/10/2025
Bodyscan-Beate - 22 min- NL 13/10/2025
Mindful stretchen, kloppen en korte bodyscan- Beate- 18 min- NL 13/10/2025
Tree meditation - Silke - 20 min - EN 08/10/2025
Bodyscan - Jake - 45 min - EN 07/10/2025
The sacrament of letting go- Beate- 15 min- EN 06/10/2025
Awareness of breathing - Lot - 13 min - EN 03/10/2025
Cultivating gratitude and contentment - Beate - 23 min - EN 27/09/2025
Walking meditation - Andra - 11 min - EN 25/09/2025
Bodyscan - Beate - 15 min - NL 23/09/2025
Breathing space – From doing to being- Beate- 7 min-EN 17/09/2025
Atempauze - van doen naar zijn - Beate- 5 min- NL 17/09/2025
Adem en lichaamsmeditatie - Beate - 15 min - NL 12/09/2025
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