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Listen "Breathing space – From doing to being- Beate- 7 min-EN"
Episode Synopsis
With just a few conscious breaths, Beate invites you to shift from doing to being, allowing more calm, clarity, and presence to arise. Perfect for stressful moments or whenever you need a short pause in your busy day.
More episodes of the podcast Brussels Mindfulness
Bodyscan-Beate - 22 min- NL
13/10/2025
Tree meditation - Silke - 20 min - EN
08/10/2025
Bodyscan - Jake - 45 min - EN
07/10/2025
Awareness of breathing - Lot - 13 min - EN
03/10/2025
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