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Listen "Taking in the Good -Walking Meditation - Kirsten - 13 min - EN"
Episode Synopsis
In this gentle 13 minute walking meditation, Kirsten guides you through the simple act of taking in the good. Best enjoyed in a natural environment, or where you can see outside.
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Bodyscan - Jake - 45 min - EN
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Awareness of breathing - Lot - 13 min - EN
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In God we trust