ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Sounds and Thoughts Meditation - Steve - 15 min - EN"
Episode Synopsis
In this meditation, we gently turn toward sounds and thoughts as they arise and pass.
Rather than following them, we learn to notice them from a place of steadiness — like watching clouds drift across the open sky of awareness.
Rather than following them, we learn to notice them from a place of steadiness — like watching clouds drift across the open sky of awareness.
More episodes of the podcast Brussels Mindfulness
Compassion Mode- Steve- 15 min- EN
05/01/2026
Being Here and Now - Steve D - 23 min - EN
21/12/2025
In God we trust