Being Here and Now - Steve D - 23 min - EN

21/12/2025 23 min Episodio 157
Being Here and Now - Steve D - 23 min - EN

Listen "Being Here and Now - Steve D - 23 min - EN"

Episode Synopsis

In this meditation, recorded live during our morning meditations, Steve guides you into awareness of your body, breath and sounds. He ends the meditation with the poem "Hukosai says" by ROGER S. KEYES.