ALL THINGS WELL-BEING

Por: Kate & Natalie
This well-being podcast was created to open conversations about physical & mental health. Every week Natalie and Kate touch on different topics in these areas to help people understand and learn more about physical and mental well-being.
18 episodios disponibles

Latest episodes of the podcast ALL THINGS WELL-BEING

Inner critic 21/03/2021
Setting boundaries 07/03/2021
Self-care 01/03/2021
Reiki healing 21/02/2021
Nutrition basics 14/02/2021
Life purpose 07/02/2021
Values 31/01/2021
New Year’s resolutions 17/01/2021
Eating around the festive season 23/12/2020
Generational gaps 13/12/2020
Feminine & masculine energies 06/12/2020
Social media & our mental health 29/11/2020
Burnout 22/11/2020
Food and mental health during winter 15/11/2020
OCD (obsessive compulsive disorder) 08/11/2020
Meditation 01/11/2020
Pandemic & our mental health 25/10/2020
Introduction, get to know us! 11/10/2020
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