Episode Synopsis "Inner critic"

In today's episode Natalie and Kate chat about inner critique. They share their experiences, both the negative and positive sides of their inner critique and explain why constructive criticism is important. Natalie also shares how one can improve to turn their inner critique into a positive and supportive voice.

Listen "Inner critic"

More episodes of the podcast ALL THINGS WELL-BEING

• Inner critic
• Setting boundaries
• Self-care
• Reiki healing
• Nutrition basics
• Life purpose
• Values
• New Year’s resolutions
• Eating around the festive season
• Generational gaps
• Feminine & masculine energies
• Social media & our mental health
• Burnout
• Food and mental health during winter
• OCD (obsessive compulsive disorder)
• Meditation
• Pandemic & our mental health
• Introduction, get to know us!